"Just get up and get active" with national flag football star and fitness trainer, Shambrisha Orange, as she drops gems and gives insight into assisting mothers and the youth with living healthier lifestyles. This is part 1 of a 3 part series, "Movement is Medicine".
Follow Sham on Instagram @ShambrishaOrange for more insight into MOOCH4 (Mother Of Organized Chaos), her flag football journey, as well as how to contact her concerning fitness training.
+469-594-1258
4409 Pioneer Rd
Balch Springs, Tx 75180